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Showing posts with label steak. Show all posts
Showing posts with label steak. Show all posts

3/29/2012

牛排, 迷迭香番茄與白花椰 Luncheon with daddy




Today's one of those special days that I make lunch meals...other days I make desserts and breads. Why? Because I'm a sweet tooth!  Haha.

I kicked off by pan searing the steak, stick it into a preheated oven at 175 Celsius for 10-12 mins. Meanwhile, boil a pot of water to blanch the cauliflowers.
Use the steak pan, add in tomatoes, some sun dried tomatoes, tomato sauce and some herbs.
Oh, don't forget to season it with some salt and pepper!

平日都是烤蛋糕, 餅乾, 麵包....今天換個口味: 做愛心午餐給老爸

[今日午餐] 嫩煎牛排配上迷迭香番茄和燙白花椰菜

簡單又不輸給外面餐廳的好料理歐!

3/18/2012

牛排101 Steak 101

有心想做牛排給男/女朋友吃, 卻不知道怎麼用嗎? 照過來, 參考看看吧~

1.用紙巾把牛排的血吸乾
(下鍋時才不會油四處亂濺)

2. 簡單的用鹽巴和胡椒醃入味, 約15分鐘