酸甜桃粉覆盆梅與浪漫唯美玫瑰花譜成一段美麗的戀曲
輕柔的餅乾圍繞 再用紅絲帶繫上思念
彷如喜鵲相伴 綿密濃情意
小字典:覆盆梅的法文是Framboise, 英文是Raspberry
覆盆梅含有大量的抗氧化物 及含有高達20%的纖維質,
每一百公克的覆盆梅有 26.2mg維他命C, 可滿足一天32%的維他命C攝取量! 是很健康的水果!
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 263.592 kJ (63.000 kcal) |
| Carbohydrates | 14.7 g |
| - Sugars | 5.4 g |
| - Dietary fibre | 8 g |
| Fat | .8 g |
| - saturated | 0 g |
| - monounsaturated | .1 g |
| - polyunsaturated | .5 g |
| Protein | 1.5 g |
| Vitamin A equiv. | 1 μg (0%) |
| - beta-carotene | 120 μg (1%) |
| Vitamin C | 26.2 mg (32%) |
| Calcium | 25 mg (3%) |
| Iron | .69 mg (5%) |
| Sodium | 1 mg (0%) |
| Percentages are relative to US recommendations for adults. Source: USDA Nutrient Database | |